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If you’re wondering about teletherapy, what it is and what to expect from it, you are in the right place. In this blog, I’ll be explaining what “teletherapy” means, what the process is like, teletherapy vs. in person therapy, possible advantages and disadvantages, and what you can expect from the process. Therapy in the Era of COVID-19 It probably comes as no surprise that therapy—like so many other...
“When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world…Wisdom comes with the ability to be still. Just look and listen. No more is needed.” Eckhart Tolle Adjusting to a New Pace Now, more than ever, we are being pushed to adjust to a new pace of life. Circumstances are calling us to slow down and embrace stillness. Since...
We have all been glued to our seats when not working, to keep tabs on the Covid-19 virus which has become pandemic. Our lives have changed in the blink of an eye and we have discovered what it is to be living in a time when exposure can mean death and the soldiers are healthcare providers. President Trump has called this “The Invisible War.” As I write this short article, I am directing my focus on the invisible soldier in...